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With Salt and Wit

Laugh Often. Eat Well.

Pasta & Grains

Walnut, Grape & Kale Quinoa Salad with White Balsamic Dressing is a salad that is perfect to make ahead and is filled with sweet, savory, nutty grains and greens to keep you healthy and full!

Walnut, Grape & Kale Quinoa Salad with White Balsamic Dressing

A classic Chinese dish gets a healthy makeover! Lighter PF Changs Cashew Chicken with Coconut Quinoa allows you get your fill of your favorite restaurant dish with crisp vegetables and served over flavorful, fluffy quinoa!

{Lighter} PF Changs Cashew Chicken with Coconut Quinoa

A delicous and flavorful quinoa salad made of caramelized butternut squash, smoked almonds, creamy goat cheese and roasted grapes! Make ahead and store in the fridge until ready to serve!

Caramelized Butternut Squash Quinoa Salad with Goat Cheese and Roasted Grapes

Caramelized, roasted autumn vegetables mixed with a simple pasta tossed in olive oil and lemon juice. A healthy pasta dish with sweet and savory flavors!

Maple Roasted Autumn Vegetable Pasta

A simple, make ahead quinoa salad filled with tart cranberries, smoked almonds, basil, creamy goat cheese and finished off with a homemade balsamic vinaigrette! #quinoa #salad #glutenfree

Cranberry & Smoked Almond Quinoa Salad with Balsamic Vinaigrette

A buttery sauce mixed with smoked gouda and blue cheese make one velvety and flavorful and lighter BBQ chicken mac and cheese. The ideal comfort food! #pasta #BBQ #chicken #glutenfree

Creamy Blue Cheese and BBQ Chicken Mac and Cheese

All the flavors of a pizza - parmesan, mozzarella and cherry tomatoes - mixed with quinoa and tossed in a cheesy cream sauce for a simple and healthy white pizza makeover!

White Pizza Quinoa Bake

Gnocchi Caprese Salad | Caprese Salad gets made over and tossed with delicious gnocchi for an easy and wholesome, make ahead salad! #salad #caprese #healthy #gnocchi

Gnocchi Caprese Salad

Pancetta and Sweet Pea Zucchini Noodles | A 30 minute meal that is bursting with flavor from zucchini noodles, fresh vegetables and topped with pesto and mango! Summer flavors right here!

Pancetta and Sweet Pea Zucchini Noodles

Skinny Cajun Alfredo Skillet with Pulled Pork | The Housewife in Training Files

Skinny Cajun Alfredo Skillet with Pulled Pork

Grilled Chicken & Bacon 'Mac & Cheese' | The Housewife in Training Files

Grilled Chicken and Bacon ‘Mac & Cheese’

{Lighter} Chicken Fajita Casserole

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

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