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With Salt and Wit

Laugh Often. Eat Well.

Healthy Dishes

{30 Minute} Coconut Lime Shrimp Tacos with Mango, Red Pepper & Avocado Salsa | The Housewife in Training Files

{30 Minute} Coconut Lime Shrimp Tacos with Mango, Red Pepper & Avocado Salsa

Cucumber & Strawberry Salad with Poppyseed Dressing | The Housewife in Training Files

Strawberry Cucumber Salad with Poppyseed Dressing

Coconut, Vanilla & Almond Butter Smoothie | The Housewife in Training Files

Coconut, Vanilla & Almond Butter Smoothie

{Quick} Enchilada Nachos | The Housewife in Training Files

{Quick} Enchilada Nachos

Honey & Strawberry Panzanella Salad | The Housewife in Training Files

Honey & Strawberry Panzanella Salad

Juicy blueberries and creamy coconut butter make these soft coconut coffee cake bars so delicious! #paleo #glutenfree #healthy #breakfastbars

{Paleo} Blueberry & Coconut Coffee Cake Breakfast Bars

Chicken Tamale Soup

Skinny Strawberries and Cream Chocolate Crepes

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks