How was your first week of the New Year? Did you make a resolution? Did you stick with it or are you a rule breaker, and not make one at all?! Guilty. I didn’t make one this year! It stresses me out! I just want to be better than I was the year before. It is a life journey, rather than a ‘New Year’ thing. Do ya feel me?

This week for our Healthy Meal Plan, we have a week filled with a Roasted Tomato Caprese Frittata, then a One Pot Cheesy Taco Zucchini Skillet and Protein Peanut Butter Truffles! Stop back every Saturday for your weekly fix of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo or link to see the recipe.

~ HEALTHY WEEKLY MEAL PLAN ~

BREAKFAST

Roasted Tomato Caprese Frittata, an easy yet fancy looking holiday recipe that’s perfect for breakfast, brunch or lunch! Filled with melted mozzarella, fresh basil, garlic infused spinach and roasted tomato.

DINNER

Roasted Squash & Cranberry Salad is a flavorful vegetarian salad loaded with roasted butternut squash, creamy goat cheese, crunchy almonds and dried cranberries with a homemade Roasted Garlic & Lemon Dressing for a healthy dinner that will satisfy all your senses!

One Pot Cheesy Taco Zucchini Noodle Skillet is a healthy spin on Taco Tuesday! Zucchini noodles, enchilada spiced ground turkey, black beans, corn and creamy avocado help makeover this dish!

Healthy Brown Rice Bowl with Shrimp & Avocado with a delicious sauce – a light and easy dinner that will satisfy and taste great!

One-Pan Herb Baked Chicken and Potatoes is just about the easiest dinner ever! Chicken and potatoes are coated in a delicious salty herb rub and baked in one pan. The chicken and potatoes are tender and full of flavor. A crowd pleaser for sure!

A hearty Chicken Salad with Peanut Dijon Dressing that is filled with fruit, creamy goat cheese, smoked almonds that is a nutritious dinner or lunch!

SIDE DISH

Mashed potatoes take these cheesy coconut oil biscuits OVER the top! They’re so unbelievably flaky and so amazing with a bowl of soup!

DINNER

Who says burgers can’t be healthy!? Paleo Burgers served on a slice of tomato topped with Caramelized Balsamic Onions that will make you swoon and of course Avocado! A quick 30 minute meal you’re family will want on repeat!

DESSERT

Protein Peanut Butter Truffles are an amazing 100 calorie treat with only 5 ingredients. They are packed with 5 grams of protein for healthy a dessert you can feel good about!

LUNCH

Vegetarian Chipotle Black Bean Tostadas are topped with spicy chipotle black beans, sweet peppers and onions. Finish them off with a delicious drizzling of chipotle yogurt sauce!

SNACK

Sweet, salty, crunch, chewy, and full of tropical flavors! This trail mix is a must take on your next outdoor adventure!

DINNER

Balsamic vinegar, caramelized onions, and plenty of other veggies make this tender pot roast unbelievably flavorful and the ultimate easiest weeknight winter dinner!