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With Salt and Wit

Laugh Often. Eat Well.

2 April 9, 2016 Weekly Meal Plan

Healthy Meal Plan Week #37

Rectangle-Collage-copy-Week-37

Happy Saturday! Let’s make our week even easier. Skip planning your own menu and grab some of these tasty meal ideas. Like Grilled Vegetable Panzanella Salad…this meal is a staple during the warmer days for me! And a Springtime Pasta Salad is perfect for those busy lunches!

Be sure to stop back every Saturday for your weekly fix of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo or link to see the recipe.

~ HEALTHY WEEKLY MEAL PLAN ~

Weekly Meal Plan

Take a bite out of these 20 Minute, homemade black bean burgers that come together with pantry items and topped with a sweet, pineapple salsa!

Take a bite out of these homemade 20 Minute†Black Bean Burgers that come together with pantry items and topped with a sweet, pineapple salsa for a delicious meal you won’t forget!

Weekly Meal Plan

Grilled Cilantro Lime Chicken with Avocado Salsa - a healthy, easy, 30 minute meal packed with fresh zesty flavors. This chicken recipe will quickly be a favorite! | joyfulhealthyeats.com #paleo

Grilled Cilantro Lime Chicken with Avocado Salsa is a healthy, easy, 30 minute meal packed with fresh zesty flavors. Leftovers would be perfect to pack for lunch the next day…that is if there is any left!

Weekly Meal Plan

An incredible Grilled Vegetable Panzanella Salad filled with crunchy ciabatta bread, charred vegetables, fresh basil, and sweet balsamic vinaigrette! This salad, is light, refreshing, and totally swoon worthy! | joyfulhealthyeats.com

An incredible Grilled Vegetable Panzanella Salad filled with crunchy ciabatta bread, charred vegetables, fresh basil, and sweet balsamic vinaigrette! This salad, is light, refreshing, and totally swoon worthy!

Weekly Meal Plan

MAIN DISH

Time to change up that fattening Chicken Parmesan Recipe and make it skinny!! This lightened up comfort food dish is super easy to make and made healthier by baking instead of frying among other things. You need to add this Skinny Chicken Parmesan to your weekly dinner rotation!

Skinny Chicken Parmesan Recipe is a lightened up comfort food. This dish is super easy to make and made healthier by baking instead of frying and only requires a few simple ingredients with hardly any prep time.

SIDE DISH

Goat Cheese & Mushroom Quinoa Risotto is a shortcut version of the classic risotto! Creamy goat cheese, bacon and quinoa come together in under 30 minutes and requires minimal hands on time; making this the perfect healthy, side dish!

Keep this Italian dinner simple and healthy with this Goat Cheese & Mushroom Quinoa Risotto. It is a shortcut version of the classic risotto with creamy goat cheese, bacon and quinoa. It come together in under 30 minutes and requires minimal hands on time; making this the perfect healthy, side dish!

Weekly Meal Plan

Southwest Grilled Salmon with Blueberry Corn Salsa | Blueberry and corn salsa is the perfect side dish alongside this grilled salmon!

Southwest Grilled Salmon with Blueberry Corn Salsa is a fresh and healthy dinner you won’t forget! Grilled fillets of Sockeye salmon seasoned with a southwest rub and served with fresh blueberry and corn salsa are the perfect pairing of flavors.

Weekly Meal Plan

BREAKFAST

Skip all the time and work involved in pancakes and try these super-easy blueberry pancake muffins! Drizzled with a warm, citrus-y maple syrup, you'll be in pancake heaven!

Skip all the time and work involved in pancakes and try these super-easy Blueberry Pancake Muffins! Drizzled with a warm, citrus-y maple syrup, youíll be in pancake heaven!

DINNER

Chicken, Bacon, Ranch Lettuce Cups |Lightened up chicken salad flavored with crisp bacon and a healthy ranch dressing!

Chicken, Bacon, Ranch Lettuce Cups are full of chicken salad flavored with crisp bacon and a healthy homemade ranch dressing! Serve it in lettuce cups for a light and fun presentation!

DESSERT

Light Berry Angel Food Cake is an easy and delicious 15 minute dessert. Angel food cake is layered with luscious white chocolate Cool Whip and topped with fresh berries for a guilt-free treat!

Light Berry Angel Food Cake is an easy and delicious 15 minute dessert with only 5 ingredients. Angel food cake is layered with a luscious white chocolate and coconut Cool Whip layer and topped with fresh berries for a guilt-free low fat treat!

Weekly Meal Plan

SNACK

This Easy Guacamole Recipe comes together in minutes and is the perfect dip with salty chips or healthy accompaniment for chicken, shrimp or pork!

Sit back and relax on Sunday with this Easy Guacamole Recipe. It†comes together in just minutes and is the perfect dip with salty chips or raw veggies!

LUNCH

Loaded with a rainbow of springtime vegetables and lots of Parmesan, this garden-fresh pasta primavera is a delicious and healthy spring side dish! @WholeHeavenly

Loaded with a rainbow of springtime vegetables and lots of Parmesan, this garden-fresh Springtime Pasta Primavera is a delicious and healthy meal on its own, or the perfect accompaniment to some grilled chicken or shrimp.

DINNER

Cabbage Roll Casserole is much easier than making traditional cabbage rolls! This yummy casserole is slowly baked and full of ground beef, rice and cabbage in a light tomato sauce. Hearty, simple to make and delicious!

Cabbage Roll Casserole is much easier than making traditional cabbage rolls! This yummy casserole is slowly baked and full of ground beef, rice and cabbage in a light tomato sauce. Hearty, simple to make and delicious!

Healthy Weekly Meal Plan Bloggers

With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

2

Categories: Weekly Meal Plan Tags: easy meal ideas, Healthy Meal Plan, Healthy Menu, Healthy Menu Plan, Meal, meal plan, Menu, Weekly Dinner Menu, Weekly Meal Plan, Weekly Menu, weeknight dinner

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Reader Interactions

Comments

  1. Roxana says

    April 9, 2016 at 1:15 pm

    Everything looks great! I'd love everything on this list!
    Reply
    • Meg says

      April 9, 2016 at 4:33 pm

      I agree! Thanks Roxana!
      Reply

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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