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With Salt and Wit

Laugh Often. Eat Well.

0 February 20, 2016 Weekly Meal Plan

Healthy Meal Plan Week #30

This week we have Skinny Cowgirl Veggie Burgers and Slow Cooker Honey Chipotle Chicken Tacos!

This week we have Skinny Cowgirl Veggie Burgers and Slow Cooker Honey Chipotle Chicken Tacos!

Hi hi! Well we made it through another week and I couldn’t be more excited that it is Saturday! The weather is wonderful here in KC; as in 60’s and 70’s! We have enjoyed a few dinners on our patio while the grill is fired up. I am praying this weather comes around again real soon!

Now, it’s time to plan out your menu for next week! This week we have Skinny Cowgirl Veggie Burgers and Slow Cooker Honey Chipotle Chicken Tacos! Plus a breakfast, lunch, snack and even an amazing dessert, too!

Make sure to click on the picture or the text link under the picture to get you to the recipe. Have a great week!

Weekly Meal Plan

This Skinny Cowgirl Veggie Burger is a hearty and healthy vegetarian meal perfect for Meatless Monday. Your favorite veggie burger is topped with homemade baked onion rings smothered in a Greek yogurt and BBQ sauce for bold flavor and crunch.

This Skinny Cowgirl Veggie Burger is a hearty and healthy vegetarian meal perfect for Meatless Monday. Your favorite veggie burger is topped with homemade baked onion rings smothered in a Greek yogurt and BBQ sauce for bold flavor and crunch.

Weekly Meal Plan

Take those boring stuffed peppers to the next level by turning them into a hearty stuffed pepper casserole! This dinner is healthy comfort food!

Take those boring stuffed peppers to the next level by turning them into a hearty Stuffed Pepper Casserole! This dinner is healthy comfort food!

Weekly Meal Plan

Ground Turkey Tacos in Lettuce Wraps topped with a fresh Cilantro Lime Crema – a great healthy weeknight meal option that’s full of flavor and gluten free!

Ground Turkey Tacos in Lettuce Wraps topped with a fresh Cilantro Lime Crema – a great healthy weeknight meal option that’s full of flavor and gluten free!

Weekly Meal Plan

Peppery arugula topped with grilled chicken, blackberries, goat cheese, and the most delicious blackberry vinaigrette is perfect for a light and fresh dinner!

How pretty is this Grilled Chicken & Goat Cheese Salad With Blackberry Vinaigrette? It’s perfect for a light and fresh dinner!

Weekly Meal Plan

MAIN DISH

These addicting chicken nuggets are SO extra-crispy on the outside, you won’t believe that they’re oven-baked! Dip ’em in a tangy honey mustard dip for the best dinner ever!

These addicting Baked Chicken Nuggets are SO extra-crispy on the outside, you won’t believe that they’re oven-baked! Dip ’em in a tangy honey mustard dip for the best dinner ever!

SIDE DISH

Baked Southwest Onion Rings are a lightened up version of a classic appetizer! Onions are coated in whole wheat flour, eggs, Panko bread crumbs and a mix of southwest spices and baked instead of fried for a healthy side dish.

Baked Southwest Onion Rings are a lightened up version of a classic appetizer! Onions are coated in whole wheat flour, eggs, Panko bread crumbs and a mix of southwest spices and baked instead of fried for a healthy side dish.

Weekly Meal Plan

BREAKFAST

Cheesy Bacon Spinach Frittata done in 30 minutes! This Spinach Frittata is packed with goat cheese, roasted red peppers, and bacon! Perfect for Saturday Brunch!

Cheesy Bacon Spinach Frittata done in 30 minutes! This Spinach Frittata is packed with goat cheese, roasted red peppers, and bacon! Perfect for Saturday Brunch!

SNACK

Homemade Kettle Corn that tastes like you bought it at the state fair AND it’s totally easy to make and healthier! Only a few ingredients and a few minutes and you’re enjoying kettle corn right at home!

Homemade Kettle Corn that tastes like you bought it at the state fair AND it’s totally easy to make and healthier! Only a few ingredients and a few minutes and you’re enjoying kettle corn right at home!

DINNER

Healthy, gluten free chicken tenders with a crispy almond meal crust are an easy to make and healthy dinner. Serve them with sweet, smoky, spicy chipotle ketchup for the perfect dipping sauce!

These Almond Crusted Chicken Tenders are healthy, gluten free chicken tenders with a crispy almond meal crust. They’re an easy to make dinner and yummy served with sweet, smoky, spicy chipotle ketchup for the perfect dipping sauce!

Weekly Meal Plan

LUNCH

You will fall head-over-heels for these monte cristo-stuffed cheesy sliders! They're simple to throw together at a moment’s notice and unbelievably fun to eat!

You will fall head-over-heels for these Monte Cristo-Stuffed Cheesy Sliders! They’re simple to throw together at a moment’s notice and unbelievably fun to eat!

DINNER

Slow Cooker Honey Chipotle Chicken Tacos are slightly sweet and slightly spicy! The slow cooked chicken is fall apart tender, juicy and full of chipotle and honey! Delicious in tacos or over lettuce for a lighter option!

Slow Cooker Honey Chipotle Chicken Tacos are slightly sweet and slightly spicy! The slow cooked chicken is fall apart tender, juicy and full of chipotle and honey! Delicious in tacos or over lettuce for a lighter option!

DESSERT

Rich and Fudgy Almond Butter Flourless Brownies are the perfect dessert that come together quickly and are lightened up with a few ingredient swaps! 

Rich and Fudgy Almond Butter Flourless Brownies are the perfect dessert that come together quickly and are lightened up with a few ingredient swaps!

Have a great week and don’t forget to stop by next Saturday for another Healthy Weekly Meal Plan!

Healthy Weekly Meal Plan Bloggers

With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

Want to save money on groceries and eat healthier? Plan out your meals for the week with our Healthy Weekly Meal Plan! Week 30 is filled with so many great recipes! Lots of healthy main dishes to add to your dinner rotation! Plus a breakfast, lunch, snack and even an amazing dessert, too!

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Categories: Weekly Meal Plan Tags: easy meal ideas, Healthy Meal Plan, Healthy Menu, Healthy Menu Plan, meal plan, Menu, Weekly Meal Plan, Weekly Menu, weeknight dinner

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

Interested in easy recipes with meal prep tips?

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