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With Salt and Wit

Laugh Often. Eat Well.

0 April 2, 2016 Weekly Meal Plan

Healthy Meal Plan Week #36

Are you still coming off that sugar high from Easter? If so, we have some dishes to bring the healthy back into your life! We start with Moroccan Cauliflower Chicpkea Pitas, and simple gluten-free Hummus Turkey Roll Ups to take care of those lunch meals!

Are you still coming off that sugar high from Easter? If so, we have some dishes to bring the healthy back into your life! We start with Moroccan Cauliflower Chicpkea Pitas, and simple gluten-free Hummus Turkey Roll Ups to take care of those lunch meals!

Are you still coming off that sugar high from Easter? If so, we have some dishes to bring the healthy back into your life! We start with Moroccan Cauliflower Chicpkea Pitas,  and simple gluten-free Hummus Turkey Roll Ups to take care of those lunch meals!

Make sure to click on the picture or the text link under the picture to get you to the recipe. Have a great week!

Weekly Meal Plan

Moroccan Cauliflower Chickpea Pita – done in 35 minutes, filled with spiced roasted vegetables and covered in a creamy Tzatziki Sauce. A meal your family will love and perfect for meatless Monday!

Moroccan Cauliflower Chickpea Pita – done in 35 minutes, filled with spiced roasted vegetables and covered in a creamy Tzatziki Sauce. A meal your family will love and perfect for meatless Monday!

Weekly Meal Plan

Crockpot Chicken with 40 Cloves of Garlic - chicken breasts cook for hours in an ultra-flavorful garlic sauce that’s amazing over hot pasta or rice! Just throw everything in the crockpot and forget about dinner. Perfect!

Crockpot Chicken with 40 Cloves of Garlic – chicken breasts cook for hours in an ultra-flavorful garlic sauce that’s amazing over hot pasta or rice! Just throw everything in the crockpot and forget about dinner. Perfect!

Weekly Meal Plan

These crispy Cornmeal Crusted Shrimp with Light Lemon Aioli are a healthier alternative to the traditionally fried version. Even though it’s baked you’ll still achieve that crunch you’re looking for!

These crispy Cornmeal Crusted Shrimp with Light Lemon Aioli are a healthier alternative to the traditionally fried version. Even though it’s baked you’ll still achieve that crunch you’re looking for!

Weekly Meal Plan

These delicious Skinny Honey Teriyaki Chicken Rice Bowls are a super quick dinner! Tender chicken is sauteed until juicy and simmered in a homemade, healthy teriyaki sauce. Served with fresh veggies and rice, you will forget all about takeout!

These delicious Skinny Honey Teriyaki Chicken Rice Bowls are a super quick dinner! Tender chicken is sauteed until juicy and simmered in a homemade, healthy teriyaki sauce. Served with fresh veggies and rice, you will forget all about takeout!

Weekly Meal Plan

MAIN DISH

Beef, Rice & Vegetable Stuffed Cabbage Rolls are a comforting meal loaded with vegetables for a well-rounded and delicious dinner!

Beef, Rice & Vegetable Stuffed Cabbage Rolls are a comforting meal loaded with vegetables for a well-rounded and delicious dinner!

SIDE DISH

Cheesy Cauliflower Casserole makes the most delicious side dish or meatless main dish! Full of flavor with cauliflower, sautéed mushrooms & leeks, and an easy cheesy sauce that won’t pack on the calories. This is incredible!

Cheesy Cauliflower Casserole makes the most delicious side dish or meatless main dish! Full of flavor with cauliflower, sautéed mushrooms & leeks, and an easy cheesy sauce that won’t pack on the calories. This is incredible!

Weekly Meal Plan

BREAKFAST

Light & Fluffy Banana Protein Pancakes are a healthy breakfast with five simple ingredients, and they're under 200 calories!

Light & Fluffy Banana Protein Pancakes are a healthy breakfast with five simple ingredients, and they’re under 200 calories!

SNACK

This Pineapple Orange Creamsicle Smoothie is a creamy, 5 ingredient smoothie tastes like a tropical cocktail and an orange julius! A protein and vitamin C packed treat to start your day or get you through a long afternoon!

This Pineapple Orange Creamsicle Smoothie is a creamy, 5 ingredient smoothie tastes like a tropical cocktail and an orange julius! A protein and vitamin C packed treat to start your day or get you through a long afternoon!

DINNER

This Citrus and Wild Rice Salad is full of healthy whole grain wild rice, loads of citrus, crunchy toasted almonds, dried cranberries and a delicious citrus vinaigrette. A must-make!

This Citrus and Wild Rice Salad is full of healthy whole grain wild rice, loads of citrus, crunchy toasted almonds, dried cranberries and a delicious citrus vinaigrette. A must-make!

Weekly Meal Plan

LUNCH

Lunch just got easier with these Gluten Free Veggie Turkey Rollups! Only 5 ingredients, bread free, less than 200 calories a serving and every bit as satisfying.

Lunch just got easier with these Gluten Free Veggie Turkey Rollups! Only 5 ingredients, bread free, less than 200 calories a serving and every bit as satisfying.

DINNER

Homemade chicken curry has never been simpler with this foolproof recipe that cooks up in only 30 minutes.—SO much flavor loaded into this comforting, veggie-filled curry!

Homemade Chicken Veggie Curry has never been simpler with this foolproof recipe that cooks up in only 30 minutes.—SO much flavor loaded into this comforting, veggie-filled curry!

DESSERT

Fluff Cake is a delicious fat free, low calorie dessert with only TWO ingredients! It’s the easiest dessert to make and comes out fluffy and light. Great served with fruit and whipped topping.

Fluff Cake is a delicious fat free, low calorie dessert with only TWO ingredients! It’s the easiest dessert to make and comes out fluffy and light. Great served with fruit and whipped topping.

Have a great week and don’t forget to stop by next Saturday for another Healthy Weekly Meal Plan!

Healthy Weekly Meal Plan Bloggers

With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

Want to save money on groceries and eat healthier? Plan out your meals for the week with our Healthy Weekly Meal Plan! Week 36 is filled with so many great recipes! Lots of healthy dishes to try!

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Categories: Weekly Meal Plan Tags: Easy Meal, easy meal ideas, Healthy Meal Plan, Healthy Menu, Healthy Menu Plan, meal plan, Menu, Weekly Dinner Menu, Weekly Meal Plan, Weekly Menu, weeknight dinner

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Reader Interactions

Comments

  1. Liz says

    April 2, 2016 at 1:12 pm

    All lovely recipes.
    Reply
    • Meg says

      April 2, 2016 at 1:49 pm

      Thanks so much Liz!
      Reply
  2. Nicole says

    April 2, 2016 at 2:39 pm

    Those recipes all look great! ~Thanks for putting this great plan together!
    Reply
    • Meg says

      April 2, 2016 at 3:41 pm

      I agree with you! Thank you Nicole and have a great weekend!
      Reply

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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