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With Salt and Wit

Laugh Often. Eat Well.

4 November 19, 2016 Weekly Meal Plan

Healthy Meal Plan Week #69

rectangle-collage-week-69

Happy weekend all! It is the first weekend of cooler weather, and I am soaking it all up! No more 70’s, finally! We don’t have much on our agenda besides relaxing after a busy week of traveling. Our little guy couldn’t be happier we are home!

This upcoming week is Thanksgiving. Hard to believe, huh? But have no fear, we have a full spread in case you need last minute inspiration! Simple and the easiest turkey and gravy, served with an apple and pancetta stuffing. Oh, the sweet and savory flavors get me every time! Andy ou can’t forget dessert! In case someone else has already signed up for the pumpkin pie, we have Baked Apples stuffed with cookie dough. Swoon!

Be sure to stop back every Saturday for our healthy weekly meal plan full of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo or link to see the recipe! Have a great week, everyone.

~ HEALTHY WEEKLY MEAL PLAN ~

Weekly Meal Plan

Harvest Roasted Vegetable Grain Bowls - a healthy, filling, fall inspired dinner recipe packed with nutrients and bursting with flavor! You'll love the dressing the farro is tossed with! | joyfulhealthyeats.com #vegetarian

Harvest Roasted Vegetable Grain Bowls are a healthy, filling, fall-inspired dinner recipe packed with nutrients and bursting with flavor! You’ll love the dressing the farro is tossed with!

Weekly Meal Plan

Agave Chipotle Glazed Salmon is the best of both worlds - sweet and savory! Tender salmon coated in a homemade sauce of agave, chipotle peppers, garlic and lime and served over low carb Macadamia Cauliflower Rice!

Agave Chipotle Glazed Salmon is the best of both worlds with sweet and savory! Tender salmon coated in a homemade sauce of agave, chipotle peppers, garlic and lime and served over low carb Macadamia Cauliflower Rice!

Weekly Meal Plan

Channel your inner Julia Child with this easy Beef Bourguignon! A classic Beef Bourguignon recipe with a few tweaks but the kicker is this recipe is made in a slow cooker! | joyfulhealthyeats.com

Channel your inner Julia Child with this easy Beef Bourguignon! A classic Beef Bourguignon recipe with a few tweaks but the kicker is this recipe is made in a slow cooker!

Weekly Meal Plan

MAIN DISH

For the holidays, take all of the guess work out of the main dish with the Easiest Roasted Turkey & Gravy recipe. This pre-packaged, seasoned and Oven Ready Jennie-O Turkey goes straight from the freezer to the oven and results in moist and flavorful meat you will be proud to serve!

For the holidays, take all of the guess work out of the main dish with the Easiest Roasted Turkey & Gravy recipe!

SIDE DISH

Light Apple & Pancetta Stuffing is full of wholesome goodness, including golden raisins, apples, green onions and leeks with a bit of Pancetta for rich flavor in this sweet and savory side dish perfect for the holidays!

Light Apple & Pancetta Stuffing is full of wholesome goodness, including golden raisins, apples, green onions and leeks with a bit of Pancetta for rich flavor in this sweet and savory side dish perfect for the holidays!

DESSERT

Baked apples are stuffed with a decadent oatmeal chocolate chip cookie filling and drizzled with tons of icing for one killer fall dessert you won't be able to resist!

Your Thanksgiving guests will thank you when you bring out these Baked Apples! They are stuffed with a decadent oatmeal chocolate chip cookie filling and drizzled with tons of icing for one killer fall dessert you wonít be able to resist!

APPETIZER

Corn Salsa recipe that's super easy to make and delicious! Using canned corn and other ingredients you probably already have on hand, this is the quickest salsa recipe & one of the most flavorful! Plus all about my Iowa Corn Quest trip! AD

A Corn Salsa recipe thatís super easy to make and delicious! Using canned corn and other ingredients you probably already have on hand, this is the quickest salsa recipe but also the most flavorful!

Weekly Meal Plan

Harvest Quinoa Salad | This gluten-free, vegan quinoa salad is full of fall flavor and perfect for Thanksgiving!

Butternut squash, apples, dried cranberries, pepitas and toasted almonds add plenty of fall flavor to this Harvest Quinoa Salad. Dress it in cider vinaigrette for a healthy and seasonal side dish!

Weekly Meal Plan

Made completely in the crockpot and unbelievably cozy and comforting, this chicken enchilada soup is so amazing you would NEVER guess it's lighter on the calories!

Made completely in the crockpot and unbelievably cozy and comforting, Lighter Crockpot Chicken Enchilada Soup†is so amazing you would NEVER guess itís lighter on the calories!

Weekly Meal Plan

BREAKFAST

Easy Pumpkin Muffins are the perfect fall breakfast or snack! Using Bisquick as a shortcut makes these just about the easiest pumpkin muffins ever! Only 7 ingredients and 120 calories, you and your family will LOVE these delicious, light & fluffy easy pumpkin muffins for a quick fall breakfast!

Easy Pumpkin Muffins are the perfect fall breakfast or snack! Using Bisquick as a shortcut makes these just about the easiest pumpkin muffins ever. Only 7 ingredients and 120 calories each

LUNCH

Turkey Cranberry and Brie Egg Rolls | Baked egg rolls stuffed with leftover Thanksgiving turkey, cranberry sauce and a slice of brie cheese!

Baked egg rolls stuffed with leftover Thanksgiving turkey, cranberry sauce and a slice of brie cheese! Dip them in sweet and tangy cranberry mustard sauce for a fun appetizer or easy dinner!

DINNER

Easy Spicy Healthy Slow Cooker Chili Recipe, Chipotle Ground Turkey, Crockpot, Gluten Free, Butternut Squash, Beans, Spicy, Clean, Comfort Foods

The best Spicy Healthy Slow Cooker Chili! With chipotle turkey, butternut squash, and beans, itís easy and it lets your crock do all the work!

Healthy Weekly Meal Plan Bloggers

With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

4

there is more where that came from!

  • Healthy Meal Plan Week #80Healthy Meal Plan Week #80
  • Healthy Meal Plan Week #73Healthy Meal Plan Week #73
  • Caramelized Onion, Apple and Sausage Whole Grain StuffingCaramelized Onion, Apple and Sausage Whole Grain Stuffing
  • Fall Harvest Salad with Apple Cider VinaigretteFall Harvest Salad with Apple Cider Vinaigrette
  • Healthy Meal Plan Week #74Healthy Meal Plan Week #74
  • Healthy Meal Plan Week #76Healthy Meal Plan Week #76

Categories: Weekly Meal Plan Tags: Healthy Meal Plan, Healthy Menu, Healthy Menu Plan, Healthy Weekly Meal Pan, Menu, Weekly Dinner Menu, Weekly Meal Plan, Weekly Menu, weeknight dinner

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

Interested in easy recipes with meal prep tips?

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