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With Salt and Wit

Laugh Often. Eat Well.

0 December 12, 2015 Weekly Meal Plan

Healthy Meal Plan Week #20

Healthy Weekly Meal Plan #19

This weeks Healthy Meal Plan is filled with comfort food like Creamy Leftover Turkey Wild Rice Soup and banana bread for snacking!

This weeks Healthy Meal Plan is filled with comfort food like Creamy Leftover Turkey Wild Rice Soup and banana bread for snacking!

Hi all! How is the weather where you are? If you are in the midwest like me, it’s rather chilly so this weeks menu is filled with comfort food like Creamy Leftover Turkey Wild Rice Soup and banana bread for snacking!

Be sure to stop back every Saturday for your weekly fix of daily entrees as well as a breakfast, lunch, a snack and dessert!

~ HEALTHY WEEKLY MEAL PLAN ~

Monday

Butternut squash, Black Beans, and Kale Tacos seasoned with warm Southwest spices are the perfect pairing in these vegetarian and gluten-free tacos!

Butternut squash, Black Beans, and Kale Tacos seasoned with warm Southwest spices are the perfect pairing in these vegetarian and gluten-free tacos!

Tuesday

Creamy Leftover Turkey Wild Rice Soup is xxtra-creamy and loaded with wild rice, turkey, and plenty of comfort!

Creamy Leftover Turkey Wild Rice Soup is extra-creamy and loaded with wild rice, turkey, and has plenty of comfort!

Wednesday

Dinner

The juiciest, most tender Brown Sugar Glazed Ham ever and it’s SO easy! Only a few simple ingredients to an incredible ham that will be a hit at your next holiday party!

The juiciest, most tender Brown Sugar Glazed Ham ever and it’s SO easy! Only a few simple ingredients to an incredible ham that will be a hit at your next holiday party!

Side Dish

A 15 Minute way to make Spaghetti Squash that you will fall in love with, Parmesan Herb Microwave Spaghetti Squash. It’s as easy as 1,2, … it needs to be on your table this holiday season!

A 15 minute way to make spaghetti squash that you will fall in love with, Parmesan Herb Microwave Spaghetti Squash. It’s as easy as 1,2,3 … it needs to be on your table this holiday season!

Thursday

Winter Fruit & Shrimp Salad is a healthy entree salad filled with sweet pomegranate seeds and oranges, along with grilled shrimp and creamy goat cheese for a dinner idea that will brighten up these cold days.

Winter Fruit & Shrimp Salad is a healthy entree salad filled with sweet pomegranate seeds and oranges, along with grilled shrimp and creamy goat cheese for a dinner idea that will brighten up these cold days.

Friday

Chicken Pot Pie Soup with is a fun twist on traditional chicken pot pie is to turn it into a bowl of comforting soup! The biscuit crumbles are an easy and tasty topping that gives you a piece of “crust” in every bite!

Chicken Pot Pie Soup is a fun twist on traditional chicken pot pie is to turn it into a bowl of comforting soup! The biscuit crumbles are an easy and tasty topping that gives you a piece of “crust” in every bite!

Saturday

BREAKFAST

Flavorful Dairy-Free Whole Wheat Chocolate Chip Pumpkin Pancakes are full of awesome fall flavors and how can ayone turn down chocolate for breakfast?!

Flavorful Dairy-Free Whole Wheat Chocolate Chip Pumpkin Pancakes are full of awesome fall flavors and how can anyone turn down chocolate for breakfast?!

SNACK

Dark Chocolate Chunk Banana Bread with Oatmeal Streusel is tender, sweet, filled with dark chocolate chunks and a crunchy, irresistible streusel topping!

Dark Chocolate Chunk Banana Bread with Oatmeal Streusel is tender, sweet, filled with dark chocolate chunks and a crunchy, irresistible streusel topping!

DINNER

Skip takeout and make this Skinny Honey Walnut Shrimp that is tossed a creamy, spicy and sweet sauce then finished with lightly candied walnuts! Ready and on your table in under 30 minutes!

Skip takeout and make this Skinny Honey Walnut Shrimp that is tossed a creamy, spicy and sweet sauce then finished with lightly candied walnuts! Ready and on your table in under 30 minutes!

Sunday

LUNCH

Curried Apple Cranberry Chicken Salad Lettuc Wraps are extra-creamy and loaded with crunchy apples and cranberries, this colorful chicken salad makes the perfect filler for these beautiful and healthy lettuce wraps!

Curried Apple Cranberry Chicken Salad Lettuce Wraps are extra-creamy and loaded with crunchy apples and cranberries, this colorful chicken salad makes the perfect filler for these beautiful and healthy lettuce wraps!

DINNER

The BEST Crock Pot Chili you’ll ever make and under 300 calories a serving! Plus it has a surprise spice you would’ve never thought to add. This Chili Recipe will blow your mom’s out of the water … sorry mom!

The BEST Crock Pot Chili you’ll ever make and under 300 calories a serving! Plus it has a surprise spice you would’ve never thought to add. This Chili Recipe will blow your mom’s out of the water … sorry mom!

DESSERT

Healthy Peanut Butter Apples Crisp for Two is the perfect dessert recipe for two with tart apples, creamy peanut butter and crunchy granola crumble. If you are looking for a light and easy dessert, this apple crisp is just the thing!

Healthy Peanut Butter Apples Crisp for Two is the perfect dessert recipe for two with tart apples, creamy peanut butter and crunchy granola crumble.  If you are looking for a light and easy dessert, this apple crisp is just the thing!

bloggers---weekly-meal-plan-copy2

With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

Check out this week's Healthy Weekly Meal Plan (Week 6)! Full of healthy meals, planned out just for you!

0

there is more where that came from!

  • Healthy Meal Plan Week #62Healthy Meal Plan Week #62
  • Healthy Meal Plan Week #72Healthy Meal Plan Week #72
  • Healthy Meal Plan Week #63Healthy Meal Plan Week #63
  • Healthy Weekly Meal Plan Week #71Healthy Weekly Meal Plan Week #71
  • Healthy Meal Plan Week #33Healthy Meal Plan Week #33
  • Healthy Meal Plan Week #74Healthy Meal Plan Week #74

Categories: Weekly Meal Plan Tags: Healthy Meal Plan, meal plan, Weekly Meal Plan, Weekly Menu

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Reader Interactions

Comments

  1. Amy says

    December 12, 2015 at 6:11 am

    Thanks for putting this list together, I bookmarked 5 of them.
    Reply
    • Meg says

      December 12, 2015 at 7:43 am

      Oh wonderful! Sounds like you will have a delicious week!
      Reply

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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